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Although mindfulness meditation has been around since time immemorial, it was not until recently that parents started teaching this powerful technique to their kids. Parents who teach mindfulness meditation to their kids notice better attention span and focus on their kids. Not only that, but most parents report that their kids become more positive and healthy.
Read on to discover everything you should know about mindfulness training, according to Warehouse Road. 
 

Mindfulness meditation can improve your work, school, and personal life. Studies have shown that individuals who practice mindfulness can control their minds and body. Mindfulness allows them to fight anxiety and depression.  It also improves attention span and cognition.

The number of parents taking their children to international schools in Thailand has seen a sharp increase. The quality of education offered in such institutions is clearly one of the reasons. Taking your child to an international school is a big decision that will change the path of his/her future. But how do you pick a good international school for your child? 

According to warehouseroad, the following are some attributes of an effective international school in Thailand.

Small classes

 ‘There is no substitute for good quality education,’ so they say. Many parents around the world go to as far as it takes to give their little ones the finest quality of education money can buy. And at a moment when schooling is getting a new meaning, both the expatriates and foreign immigrants and Thai parents couldn’t have looking for a better school for their kids.

Interchange21 Building is simply that – a Grade A office complex. Grade A office space Bangkok means that basically it is of the best looking buildings around, with excellent construction. Added to that, it possesses top quality building infrastructures. The Grade A buildings such as Interchange21 generally are very well located, having excellent access and managed professionally. Because of all these attributes, businesses, both local and international, look to be a part of the success.